Liberating therapy in Madison and across Wisconsin

Does it feel like the ground beneath your feet is unsteady?

Are you struggling to be yourself in the face of pressure from others or society?

Are you anxious from past traumas or about an uncertain future?

Have you tried to solve the problems in your life on your own and realized you need help from someone else?

If you answered yes to any of these questions, then you have made the right choice by being here.

It’s not always easy to admit that you might want or need additional help.  Many people might equate “seeing a therapist” with “there’s something wrong with me.” Nothing could be further from the truth!

Maintaining mental health–like physical health–is a lifelong effort.  Especially in a society that itself isn’t always mentally healthy.. Everyone experiences challenges to their mental health. 

Perhaps you’ve been debating seeking help for months or even years. But I’m so glad you found me and have taken the first step towards the change you seek..

I’m confident that we can work together to help you face and overcome these challenges. Whether you’re struggling with anxiety, self-esteem, or fear know that you don’t have to be alone in this journey.

No two people are the same. With your input, I tailor our sessions to address challenges unique to you. We will work together to get you closer to the life you’ve always wanted.

I’m ready when you are.

Contact me today.  Contact for more info or to make an appointment

My specialties

Click on picture or title for more information.

Flower Petals Grief Grieving Loss  - johnhain / Pixabay

Trauma

Trauma sometimes has a way of interrupting the present with difficult memories of the past. Often such traumatic experiences keep us from focusing on today or living the life we want to live.

life transitions

Life transitions

You’ve had a big change in your life, and the change might feel overwhelming. Even if it might be considered a “good” change. You might feel confused. You might not feel like yourself, and wonder about the "old you."

People Jumping Happiness Happy Fun  - fancycrave1 / Pixabay

Being unapologetically yourself

All you’ve ever wanted is to be yourself. But when you try to, you face condemnation or rejection from family, friends, co-workers, or peers. Perhaps you feel like you’re being punished just for being you. Or perhaps you struggle to understand who you are because everyone around you demands that you  be someone else.

Corona Mask Covid  Coronavirus  - Caniceus / Pixabay

Addresing uncertain times

Do you feel overwhelmed by current events and the uncertain times they create? Does the world feel like less of a safe place due to events of the past several years (or even news going back to 2001?) Our country our world has been shaken by many events that feel seismic in nature. We certainly face uncertain times.

About Haven McClure and
Counseling for the People

Haven McClure

My name is Haven McClure, MSW, CAPSW. I believe everyone, regardless of their situation, has been doing the best they can. Let’s discuss what’s working well for you, what can work better, and how you and I can best work together to work through your challenges.

(click picture for more)

All sessions currently online, but..